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Life Coaching and Mental Fitness for Young Adults
Life Coaching and Mental Fitness for Young Adults
Are you a young adult:
- looking to improve your communication skills at work and/or at home? - professional, feeling limited or overwhelmed by your company, organization, managers, or colleagues? - thinking about a career change? - looking to improve your mental fitness? - looking for a safe and confidential space to be heard, and perhaps to talk about your dreams and how to take the steps towards them? - a young mother, who needs support while caring for a young family? - a young mother, balancing home and work responsibilities? - wanting to improve your organization and efficiency in the different areas of your life to feel better physically/mentally/spiritually? - who is applying to university or college and not sure which program is right for you, or feel overwhelmed with the application process? - who has moved to a new school/college/university, job, or country, and is struggling with culture shock? - in college or university and feeling overwhelmed in this transition and need support to get organized, set priorities or curb those negative voices that push you in an exhausting way?
Are you frustrated with those inner negative voices that self sabotage all of us?
the Judge, “the universal saboteur, constantly judging oneself, others or a situation? “Your Judge activates your other saboteurs, causes much of your stress and unhappiness, reduces your effectiveness, and harms your relationships.” the Accomplice saboteurs, Avoider, Controller, Hyper Achiever, Hyper Rational, Hyper Vigilant, Pleaser, Restless, Stickler, Victim. “Saboteurs start off as our guardians to help us survive the real and imagined threats to our physical and emotional survival as children. By the time we are adults, we no longer need them, but they have become invisible inhabitants of our mind.” We can cultivate mental fitness through Positive Intelligence® Coaching. For more information - Coaching Services: Seven Weeks to Building Mental Fitness with Positive Intelligence® Coaching
Would you like to:
- reduce the negative emotions of your Saboteur inner voices and strengthen your Sage powers to handle life’s challenges with a clear and calm mind, and positive emotions? - find your inner resources and develop them? - explore goals and opportunities and how to achieve them? - accomplish the college/university application process with less stress and worry? (In Coaching Services, see Coach and Education Advisor coaching.) - cultivate the actions you want to take in your time frame? - recover from a set back in your personal or professional life and don’t know how to begin? - have a confidential, safe space to talk about what is uppermost in your mind, feeling listened to and supported?
